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Cloud Atlas
Words are very powerful and can lead anyone reading them or hearing them, into contemplation and insight. How the mind follows suit is rarely palpable or expected. This impact is not a matter of...
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Bringing O Back
Having a president that serves as good eye candy is always a great plus point ;). Ofcourse I jest. Couple that with enigmatic charisma and perseverance (along with a strong, jovial and slim Santa...
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2nd Annual Multidisciplinary Yoga Teacher Training (200+ Hours)
The 2nd annual Multidisciplinary Yoga Teacher Training is gearing up again to launch in January 2013 at the IMCW in Washington, D.C. The training I was fortunate to be part of, led by Daniel E. Hickman...
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March Meditation Madness: Suck it Up & Sit.
Knowing fully well that this spiral quickly leads to the abandonment of the overall objective, we then have to simply say, “No,”out loud—suck it up and plop down
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Washington D.C. Yoga Week – April 29th to May 5th
Yoga Week is back in Washington D.C., folks! If you are visiting or live around the D.C. metro area, these studios will be offering $5 and free classes during the week of April 29th to May 5th.
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20 Things To Start Doing in Your Relationships.
This particular conglomeration of thoughts and ideas work to increase the sense of value in our life; it points to the number one thing that is critical to our happiness and contentment: Relationships.
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Siddharth Gautam’s Birthday A.K.A Buddha
You don't have to be Buddhist to know, understand or feel the importance of Buddha's influence on the world. His quotes can be found anywhere and relate to the awareness of our thoughts and actions.
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“The Invitation”
"I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it. I want to know if you can be alone with yourself and if you truly like the company you keep...
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The Sacred Space – 4 Reasons to Embrace Vulnerability
When we are in the presence of someone who is choosing to be vulnerable, or we make the active choice of allowing ourselves to be vulnerable, we must acknowledge that this is a sacred, shared space we...
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3rd Annual Multidisciplinary Yoga Teacher Training
MYTT guides the students in sifting through the now, industrialized, notion of yoga, to getting into the essence of fundamental learning & connecting the mind, body and spirit. The MYTT program...
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